Benefits
Many scientific studies agree on the fact that almond regular consumption improves the health of our cardiovascular system.
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Sport Practitioners, Vegetarians and Vegans
They make the trainings to be more effective and are very important in this type of diets due to their huge quantity of concentrated proteins.
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Mediterranean Diet
The Mediterranean Diet is a very valuable cultural legacy and a lifestyle which represents much more than a simple rich and healthy nutritional guideline.
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